Other recent data from the government has revealed a 2.7% drop in UK GHG emissions in 2017, compared to the previous year. This has largely been thanks to warmer winters and the ongoing coal-to-gas switch by the national grid. By clicking below, you agree that we may process your information in accordance with these terms. You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us, or by contacting us at We will treat your information with respect.
The NHS Health Check is a free check-up of your overall health. It can help you reduce your risk of developing heart disease, diabetes, kidney disease, stroke and dementia. If you are aged and do not already have cardiovascular disease, you will be invited for a check-up every five years.
The older you are, the more likely you are to develop the condition, but it is not an inevitable part of ageing. About two in 100 people aged 65 to 69 years have dementia, and this figure rises to 19 in 100 for those aged 85 to 89. We know that many people live a healthy and active life but still develop dementia.
Dairy products are often forgotten at the back of the fridge. Why not grate odd bits of cheddar and mix with breadcrumbs for a savoury topping, or stir into mashed potatoes? You can use up your yogurts in fruit smoothies or as delicious toppings on breakfast cereals. When you get home with your shopping, transfer as much as you can straight into the freezer. If you have large packets of chicken pieces or fish, divide them up using freezer bags and freeze individual portions.
It can make you more alert and help you perform better in certain situations.2However, stress has only been found to be beneficial if it is short-lived. Now, we would like to move on to a more detailed look at the causes and effects of stress. In this section we will focus on the effects prolonged stress has on your body, behaviour and emotions, and look at key causes such as relationships, money, work, alcohol and drug use. If you are experiencing these symptoms for a prolonged period, and feel they are affecting your everyday life or are making you feel unwell, you should speak to your GP.
This is particularly useful for if you own shares or are a director of a company. A potentially better option is to use your ISA allowance to invest in stocks and shares. That way you are protected against dividend tax and capital gains tax . starting rate for savings’ (otherwise known as the ‘savings rate band’. This allows you to receive savings interest of up to £5,000 per year tax-free. For non or basic rate taxpayers, you’re allowed up to £1,000 per year. you can backdate your application up to 3 years (additional £750 tax saving).
There’s rarely a need to go to 60℃ – which can use 5x more energy. Less heat is also better for fabrics – higher temperatures break down fibres faster. Find out more by reading our guide to how household water use affects climate change. If you’ve got old storage heaters in your home, it’s time to get them upgraded. Older storage heaters are known for releasing heat when it’s not needed, making them rather inefficient. Get in the know, with our ultimate guide to storage heaters.